Trauma and the self

Healing from Within: The Power of Counseling in Working with Trauma

In this blog post, we explore how counselling can be a powerful tool for healing from trauma. Whether it stems from past abuse, loss, or overwhelming life events, trauma can have lasting effects on mental and emotional health.

Living with a skin condition impacts every aspect of an individuals life- from the moment of waking up to returning back to sleep. It’s a constant cycle of emotional turmoil. In this article, I discuss how counselling can support individuals with skin conditions, using personal examples and explaining its benefits.

Whether addressing immediate concerns or delving into deeper personal challenges, counselling can be a transformative experience. Here, we explore why counselling is essential and the profound impact it can have on one's life.